Enjoy blue cod, the 'soft touch seafood', this April

... in building strong bones and teeth and in the conversion of food into energy. Blue cod is also a good source of vitamin B12 (which is important for healthy blood and nerves) and selenium (which helps to regulate blood pressure and keep our immune ...

http://www.scoop.co.nz/stories/CU1304/S00005/enjoy-blue-cod-the-soft-touch-seafood-this-april.htm