... you down. You can also stay hydrated by eating fruit, vegetables, yogurt and/or soup. Going Vegetarian/Vegan. Vitamin B12 is necessary for the growth of red blood cells, which help you sustain your energy. B12 helps boost energy, and mainly comes ...
http://www.communityjournal.net/5-everyday-habits-that-will-steal-your-energy/
http://www.communityjournal.net/5-everyday-habits-that-will-steal-your-energy/
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