Beauty: Secrets of supermodels

... in face-friendly foods, including fruits, vegetables and oily fish. Deficiencies in nutrients such as iron and vitamin B12 can lead to pale, sallow skin, so make sure you are getting enough of these nutrients in your diet. Nuts are also a great ...

http://www.hawkesbaytoday.co.nz/news/beauty-secrets-of-supermodels/1806297/